| TiD Squad 2019 | |||
| Name | Age | Club | Coach |
| Lucy Abbott | 12 | PCA | Ben Walsh |
| Kody Tourelle | 13 | SZR | Frank Tourelle |
| Finn Harland | 13 | Pirates | Steve Francis |
| Hannah Huria | 13 | Raumati | Jon Winter |
| Koanga Tatana-Waihi | 13 | Raumati | Jon Winter |
| Estee Jacobs | 13 | Capital | Aidan Withington |
| Molly Player | 13 | Capital | Aidan Withington |
| Neve Tassicker | 13 | Capital | Aidan Withington |
| Amy Teekman | 13 | Tawa | Cliff Roberts |
| Rising Stars Squad 2019 | |||
| Name | Age | Club | Coach |
| Jenna Rolsten-Larking | 14 | Capital | Aidan Withington |
| Sam Brown | 15 | Capital | Aidan Withington |
| Jonas Lilley | 14 | Capital | Aidan Withington |
| Orlando Cristobal-Mandel | 15 | Capital | Aidan Withington |
| Bridget Allan | 14 | Carterton | Russell Geange |
| Tori Grout | 14 | Raumati | Jon Winter |
| Lea Muellner | 15 | Raumati | Jon Winter |
| Molly Heath | 15 | SZR | Frank Tourelle |
| Laura Jones | 15 | Pirates | Steve Francis |
| Georgia Wills | 15 | PCA | Nevill Sutton |
| Performance Squad 2019 | |||
| Name | Age | Club | Coach |
| Bronson Lloyd | 15 | Raumati | Jon Winter |
| Sophie Irving | 15 | Capital | Gary Hollywood |
| Joseph Stewart | 16 | Pirates | Steve Francis |
| Lucy Borlase | 16 | Pirates | Steve Francis |
| Joel Crampton | 16 | Capital | Gary Hollywood |
| Atakura Julian | 17 | Capital | Gary Hollywood |
| Harrison Neal | 17 | Capital | Gary Hollywood |
| Ruby Heath | 18 | Capital | Gary Hollywood |
| Thomas Wilson | 18 | Capital | Gary Hollywood |
| Macy Burns | 18 | Capital | Gary Hollywood |
| George Dorrington | 18 | Capital | Gary Hollywood |
| Richard Sasse | 18 | SZR | Frank Tourelle |
| Tawhiti Temomo | 20 | Raumati | Jon Winter |
| Jedi Morland Janes | 16 | Pirates | Steve Francis |
| NZ selected athletes included within the Performance squad | |||
| Name | Age | Club | Coach |
| Julia Borlase | 16 | Pirates | Steve Francis |
| Chelsey Edwards | 17 | SZR | Frank Tourelle |
| Thomas Watkins | 18 | Capital | Gary Hollywood |
| Lewis Clareburt | 19 | Capital | Gary Hollywood |
| Rebecca Moynihan | 20 | Raumati | Jon Winter |
| Bronagh Ryan | 26 | PCA | Nevill Sutton |
